5 SIMPLE EXERCISES TO HELP  REBUILD YOUR RELATIONSHIP
3 min read
  •  08/01/2021 17:11

5 various tools to help strengthen your relationship. Whether you are having difficulties within your relationship or enjoy ways to show you care, these tools work wonders.

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A Free Self-Help Guide To Help You Identify, Understand & Accept The Dramatic Losses Having An Impact On Your Life Today. The True Extent Of Loss & Grief Explained.
11 min read
  •  15/10/2020 22:29

Be mindful towards others. A loss of another's that you may perceive as 'nothing big' can actually become debilitating for a person due to the secondary loss they also experience, losses that will be unknown to you, and possibly, unknown to them.

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Parent-Child Relationship Support - Mental Health & Wellbeing Care. A Workbook For Parent's To Achieve Effective Changes To Improve Communications Between All Family Members
6 min read
  •  23/06/2020 19:49

A Workbook For Parent's To Enhance & Support Effective Changes To Improve Engagement, Emotional Wellbeing & Mental Health For All Family Members.

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Children's Anxiety Focused Workbooks - Protecting Mental Health & Wellbeing.
4 min read
  •  19/06/2020 19:47

If a child's anxiety is left untreated, it could have serious negative consequences that can impact upon their entire daily lives. Research shows that they would also have a significantly higher risk of performing poorly within their school and/or higher education, miss out on important personal and social experiences, having physical health issues, engaging in substance abuse, and other more serious mental health issues being developed later on. Sadly, this includes the risk of suicidal behaviours.

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A FREE Child's Counselling/Therapy Workbook -  Bereavement, Loss & Grief Focused.
2 min read
  •  11/06/2020 14:39

This workbook is to help children who have sadly experienced the life event of a person dying, to process, understand and regulate their thoughts, feelings, and responses towards the loss having had occurred, and the changes within their young lives that have also, unfortunately, came with this death.

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As adults today, we are not designed for isolation. Are the pressures of the Covid-19 lockdown impacting upon your child's wellbeing?
8 min read
  •  20/04/2020 01:54

As adults today, we are not designed for isolation. However, coping positively within the current Covid-19 lockdown, we can help prepare our children's wellbeing, future, and mental health.

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Has coronavirus and the related panic buying caused society to forget the words left behind in the tragic event of Caroline Flack's suicide - 'BE KIND', after just 4 weeks?
10 min read
  •  14/03/2020 21:32

People who have a large number of goods in their trolley with individual items, even if it does include toilet roll, to survive and care for their families needs, should not be seen as 'one of those' who are there to stockpile - buying multiple items of one thing. FACT!

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A Simple 3-Step Tool - Helping You Understand & Manage Your Anxiety.
8 min read
  •  11/05/2019 21:34

A simple 3-step tool to help you understand and manage your anxiety.

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Marriage, Relationship & Couples Counselling
8 min read
  •  18/04/2019 23:26

Relationship counselling is not admitting defeat. Instead, it's potentially preventing defeat, by receiving relationship counselling. 90% of issues are unknown to each individual. Learn more today.

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Knife Crime - The Government Are Failing Us
4 min read
  •  24/03/2019 14:10

'EFFECTIVE' changes need can be achieved in the reduction of Knife related crimes, but the Government is not allowing it to happen.

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You Carried a Knife and Took a Life - In Loving Memory of Jodie Chesney.
5 min read
  •  14/03/2019 19:08

As parents, we live to fulfill our children's abilities and protect their future.Yet, due to the raising knife crime surrounding us, we automatically restrict them from finding themselves. This post, can benefit all 3 areas

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