A FREE Child's Counselling/Therapy Workbook - Bereavement, Loss & Grief Focused.
I've been a qualified and experienced counsellor for over 8 years, having gone on to run a very successful private practice where throughout, I have had the pleasure working with numerous individuals overcoming a wide range of personal and mental difficulties.
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Please read how just one primary loss in life creates an untold amount of secondary losses within.
READ HERE
Young Children's Bereavement, Loss & Grief Workbooks
This workbook is to help children who have, sadly, experienced the life event of a person dying, to process, understand, accept, and regulate their thoughts, feelings, and responses towards the loss having had occurred, and the changes within their young lives that have also, unfortunately, came with this death. Therefore, promoting positive mental health and wellbeing.
Whether the death was a year or two ago, or of recent times, the various tools used within the worksheets will offer many positive approaches to help your child process their grief within a positive manner. Aspects taught throughout this workbook include the development, enhancement and promotion of:
| Positive Emotional/ Mental Wellbeing | Emotional Rationalisation | Emotional Intelligence | Trust |
| Sense Of Relief - Offload | Mindfulness | Coping Skills | Communication Skills |
| Self-awareness | Confidence | Cognitive Development | Personal Growth |
| Positive Mental Attitude - PMA | Strengthens & Weaknesses | Meaning & Purpose | Personal Identity |
| Creation Of Healthy Life Concepts | Self-Esteem & Self-Worth | Emotional Vocabulary | Management Tools |
| Reflect & Evaluate | Creation Of Healthy Personal Life Traits | Ability To Adapt To Change | Resilience |
| Enhancement Of Imagination | Defence Mechanisms | Personal Boundaries | Problem Solving |
...and more.
Within This Workbook You Will Receive The Following 20 Worksheets
My Loved One & I
Grief Responses
2 Hearts - Mindfulness
5 Steps To Deep Breathing
Game - Roll & Tell
My Goodbye Letter
Just Breathe - PMA
My Animated Life Story
Number One Memory
Forever In My Heart - Mindfulness
My Gratitude Letter
Taking 5 To Keep Calm
My memory Box
Emotions That Come With Grief
My Stages Of Grief
Understanding My Grief Triggers To Learn How To Cope
Stay Positive PMA
Understanding Grief-Related Emotions
Analyse What I Have Learnt
Adults Information Page
VARIOUS FREE CHILDREN'S, ADOLESCENTS AND ADULTS MENTAL HEALTH AND EMOTIONAL WELLBEING WORKBOOKS AVAILABLE
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Thank you for your time.
Kind regards,
Private Counselling in Havering
