Kylea Sustek - Private Counselling in Havering, Raimham RM13

As adults today, we are not designed for isolation. Are the pressures of the Covid-19 lockdown impacting upon your child's wellbeing?

8 min read

20/04/2020 01:54

As adults today, we are not designed for isolation. However, coping positively within the current Covid-19 lockdown, we can help prepare our children's wellbeing, future, and mental health.

Has coronavirus and the related panic buying caused society to forget the words left behind in the tragic event of Caroline Flack's suicide - 'BE KIND', after just 4 weeks?

10 min read

14/03/2020 21:32

People who have a large number of goods in their trolley with individual items, even if it does include toilet roll, to survive and care for their families needs, should not be seen as 'one of those' who are there to stockpile - buying multiple items of one thing. FACT!

A Simple 3-Step Tool - Helping You Understand & Manage Your Anxiety.

8 min read

11/05/2019 21:34

A simple 3-step tool to help you understand and manage your anxiety.

Blog ##kyleasustek

As adults today, we are not designed for isolation. Are the pressures of the Covid-19 lockdown impacting upon your child's wellbeing?

Has coronavirus and the related panic buying caused society to forget the words left behind in the tragic event of Caroline Flack's suicide - 'BE KIND', after just 4 weeks?

A Simple 3-Step Tool - Helping You Understand & Manage Your Anxiety.